Binge-eating involves more than simply overeating. Binge-eating is an eating-related disorder, associated with inappropriate eating habits and challenging emotions. This article outlines what binge-eating is…
There are 29 different categories of food, and thousands of individual products within each category. It’s little surprise many of us don’t react well to…
They say it’s the most important meal you’ll have all day, but when you’re rushing to work or getting ready for school, it’s easy to…
Is red wine really good for you? For years, researchers and nutritionists have suggested red wine might be better for our bodies, hearts, and minds…
Issues with dairy are one of the most common dietary problems faced by a wide variety of people. You don’t have to be diagnosed with…
If you think more people have asthma these days, you’re correct. According to the CDC, there was a 28% rise between 2001 and 2011. For…
A recent study found that ultra-processed foods are linked to a higher risk of developing cancer. It’s more evidence that the consequences of eating chips…
A nice cup of tea can be a wonderful way to relax after a long day. On top of this, studies show that green tea…
Your well being should be a priority in your life, yet so many of us place our health on the back burner, leaving it unattended…
Collagen is a term you might have heard used by beauty companies in the past, or seen written on a bottle of wellness supplements. This…
